teeth stress

Stress and your smile

Stress is unavoidable and inevitable for most people. From work deadlines to personal responsibilities, stress can come around in many ways. Stress does not only affect your mental health, but it also effects your physical health, especially your oral health.

The link between stress and oral health

The Grind and clench effect:


brushing teeth

Unmasking tooth decay

Recognising the telltale signs.

A dazzling smile is not only a source of confidence but also an indicator of good oral health. Unfortunately, one of the most common dental issues that many individuals face is tooth decay. When not treated, tooth decay can lead to significant oral health. In this blog,...

guide to dental flossing

Mastering the Art of Flossing

A guide to Different Techniques for Optimal Oral Health

Flossing is a key component of maintaining your oral health, but there any many different ways and types of flossing. Here we are going to help you find which is the best type and technique for you, helping you master the art...

christmas teeth

Keeping your teeth clean this Christmas!

The holiday season is now here with Christmas and new year, bringing joy, warmth, and of course delicious and undeniable treats. However, it is still important that you try to make oral health a priority to ensure that you keep a bright and healthy smile. So, we are going to...

brushing teeth

The Art of Toothbrushing: A Comprehensive Guide

Brushing your teeth may seem like a simple daily task, but it's a crucial part of maintaining good oral hygiene. Proper toothbrushing not only keeps your pearly whites sparkling but also prevents dental problems in the long run. In this comprehensive guide, we'll delve into the art of toothbrushing and...

Caring For Your Teeth At Halloween

Caring For Your Teeth At Halloween

Trick or Teeth: How to Care for Your Pearly Whites this Halloween.

Halloween is a Spooktacular time of year filled with costumes, sweets, and creepy decorations. While it's easy to get caught up in the excitement of the spooky season, it's essential to remember to care for your teeth....

Oral Cancer checks at the dentist

Oral Cancer checks at the dentist

Can you visit a dentist for Oral Cancer?

Yes, you can certainly visit the dentist for an oral cancer check. Dentists play a crucial role in detecting oral cancer early. During your regular dental check-ups, a dentist will often perform a thorough examination of your mouth, including your lips, tongue, gums,...

How close are we to Kettering?

How close are we to Kettering?

How close are we to Kettering?

Rothwell and Kettering are neighbouring towns located in Northamptonshire, United Kingdom, making their proximity quite close. Situated only a short distance apart, the two towns are easily accessible to each other by road and public transportation.The approximate distance between Rothwell and Kettering is around 6...

How to look after your clear aligners

How to look after your clear aligners

Keep them nice and clean –

Because you'll be wearing your aligners for 20 or more hours a day, you'll want to keep them clean. Clean your aligners twice a day, at the same time you brush your teeth, to keep them dazzling and fresh. Brush the aligners with a gentle...

Caring for children’s teeth

Caring for children’s teeth

 Did you know that it's critical to keep your children's first teeth - even baby teeth healthy? Baby teeth serve as placeholders for the larger adult teeth.Protecting your child's teeth will keep them free of cavities (which we don't want; we want them to be sparkling).When your baby is teething,...

Dealing with Dental Anxiety

Dealing with Dental Anxiety when visiting the dentist

Scared of going to the dentist but need treatment? -

Dealing with Dental Anxiety when visiting the dentist is fairly common, and for some, the anxiety has progressed to full-blown Dental Phobia.

Here are 8 ways to help you come visit the dentist if you are a nervous patient.

1. You are...

bonding crows vs veneers

Bonding Vs Veneers

What is Composite Bonding?

Composite bonding is an excellent dental treatment for those who want to repair minor tooth damage or reduce gaps between teeth.This treatment is having your dentist apply a composite resin to your teeth in order to restore the form and appearance of your original tooth, resulting...